Having hair loss? You may be making these 5 mistakes
Hair washing can be challenging. When you’re an adult and your mother isn’t the one to add the water, soap the scalp, and thoroughly wash it, you’re on your own, kid.
Washing your hair is a very important aspect of a hair care routine, much like washing your face because it is the foundation. But occasionally, hair loss can occur because of seasonal changes, genetics, or even bad behaviours.
“To keep our scalp and hair free of grime, pollutants, and dirt, washing our hair is crucial. However, how we wash our hair has a significant impact on the health of our hair. You might assume that washing your hair won’t be a huge concern, but there are several blunders we frequently do when doing so “dermatologist and cosmetologist Dr. Alekya Singapore, founder of The Skin Sense, Skin and Hair Clinics
However, washing shouldn’t be vilified. In actuality, cleaning your hair properly encourages healthy hair development while also making it softer and smoother.
Avoiding combing your hair prior to washing
How frequently have you been in the shower without first brushing your hair? Several times or most likely each time, correct? “The best thing to do before using any form of cleaner on your hair or scalp is to gently untangle your hair. More hair breaks and falls out as a result of tangled hair “Dr. Alekya Singapore remarked.
Using hot water
Although the idea of using cold water in the winter is unsettling, doctors are often not so severe. Although using hot water damages the scalp by removing the nutrients and moisture from the hair, it also causes the hair to become dry and brittle.
“The hair shaft is readily broken by hot water, which also makes the hair dry and unruly. Additionally, it damages the scalp’s health by gradually weakening the hair roots. To guarantee that your hair obtains the benefits of the shampoo, wash it with lukewarm water “Dr. Alekya Singapore was noted.
You are not completely rinsing your hair
Not completely washing the hair after shampooing is a relatively typical error that leads to hair loss. “The hair gradually becomes damaged as a result of the shampoo and conditioner residue. So, after using shampoo and conditioner, be sure to properly rinse your hair with plain water “She spoke.
Using shampoo on your scalp and dry hair
Before using any sort of cleaning, your hair needs to be moist. “You must make sure that your hair is completely submerged in water before using shampoo. Shampoo and other hair products weaken hair when applied to dry or semi-dry hair and scalp. When your hair is wet, the substance can be absorbed without damaging the condition of your hair “Dr. Alekya Singapore remarked.
Vigorously brushing your hair strands
You are mistaken if you believe that over-washing your scalp and hair would make them cleaner. “You should wash your hair with extreme caution. Hair breakage and moisture loss can result from rubbing and cleaning the scalp and hair “She spoke.
Rubbing too hard can result in infections and generate friction. Additionally, after washing your hair, dry it with a gentle microfiber towel.
If you find yourself committing these errors, it’s time to adjust and use the proper methods.